
Ingredients
6 Lobster
1/2 cup Chicken Stock
1/2 cup Red Pepper
1/2 cup Green Pepper
1/2 cup Onion
2 cloves minced Garlic
1/2 Scotch Bonnet
To taste Salt
To taste Pepper
To taste Thyme
2 tsp Cornstarch
2 tablespoons Olive Oil
Preparation
- Rinse lobster under cold running water.
- Bring water and salt to boil in a 12 quart pot.
- Quickly plunge lobsters, headfirst, into boiling water.
- Cover and boil for 20 minutes or until lobsters turn red.
- Remove lobster and allow it to cool.
- Remove lobster tails and cut shell down to middle to remove the meat.
- Cut the tail meat down the middle to remove the vein inside.
- Remove large claws and smaller legs by twisting them away from the body.
- A nut cracker can be used to crush the claw and legs to remove the meat inside.
- Chop lobster meat.
- Heat butter or olive oil in large pan over low heat.
- Sauté red, green and scotch bonnet peppers, thyme and garlic.
- Add salt and chicken stock to pan.
- Then, add lobster meat and sauté for 10 to 15 minutes.
- Thicken sauce with the corn starch and water mixture.
- Serve with your choice of vegetables, salad and/or rice.
Adapted from TheMealDB.