
Ingredients
2 cups Kidney Beans
1 large Carrots
2 chopped Spring Onions
4 sprigs Thyme
1 Diced Onion
1/2 tsp Black Pepper
2 chopped Red Pepper
4 Mashed Garlic Clove
1 tbs Allspice
2 Lbs Beef
2L Water
4 Potatoes
1 cup Plain Flour
1/4 cup Water
1 cup Coconut Milk
Preparation
- Wash and rinse the dried kidney beans.. then cover with water in a deep bowl.
- Remember as they soak they will expand to at least triple the size they were originally so add a lot of water to the bowl.
- Soak them overnight or for at least 2 hrs to make the cooking step go quicker.
- I tossed out the water they were soaked in after it did the job.
- Have your butcher cut the salted pigtail into 2 inch pieces as it will be very difficult to cut with an ordinary kitchen knife.
- Wash, then place a deep pot with water and bring to a boil.
- Cook for 20 minutes, then drain + rinse and repeat (boil again in water).
- The goal is to make the pieces of pig tails tender and to remove most of the salt it was cured in.
- Time to start the soup.
- Place everything in the pot (except the flour and potato), then cover with water and place on a high flame to bring to a boil.
- As it comes to a boil, skim off any scum/froth at the top and discard.
- Reduce the heat to a gentle boil and allow it to cook for 1 hr and 15 mins.. basically until the beans are tender and start falling apart.
- It’s now time to add the potato (and Yams etc if you’re adding it) as well as the coconut milk and continue cooking for 15 minutes.
- Now is a good time to start making the basic dough for the spinner dumplings.
- Mix the flour and water (add a pinch of salt if you want) until you have a soft/smooth dough. allow it to rest for 5 minutes, then pinch of a tablespoon at a time and roll between your hands to form a cigarette shape.
- Add them to the pot, stir well and continue cooking for another 15 minutes on a rolling boil.
- You’ll notice that I didn’t add any salt to the pot as the remaining salt from the salted pigtails will be enough to properly season this dish.
- However you can taste and adjust accordingly.
- Lets recap the timing part of things so you’re not confused.
- Cook the base of the soup for 1 hr and 15 minute or until tender, then add the potatoes and cook for 15 minutes, then add the dumplings and cook for a further 15 minutes.
- Keep in mind that this soup will thicken quite a bit as it cools.
- While this is not a traditional recipe to any one specific island, versions of this soup (sometimes called stewed peas) can be found throughout the Caribbean, Latin America and Africa.
- A hearty bowl of this soup will surely give you the sleepies (some may call it ethnic fatigue).
- You can certainly freeze the leftovers and heat it up another day.
Adapted from TheMealDB.