
30 MIN
Tofu tacos grated to the barbecue
A recipe as simple as delicious. It's my favorite way of eating tofu and I can assure you that it can convince any skeptic.
Ingredients
For tortillas: (x8)
2 taas of wheat flour
½ cdita of salt
½ cdite of bake powder
¼ cup of oil
½ to ¼ cup of warm water
For filling:
1 block of extra firm tofu
2 cdas of barbecue sauce (check the ingredients of commercial sauces because most are accidentally vegan, i buy one that is not labeled as such, but it is)
To serve:
Zanahoria grilled or any other fresh vegetable (can be cabbage, lettuce) Vegetan cream cheese (the recipe to make it home is found on the "Supplements" bonus)
Preparation
- For tortillas you will combine all the ingredients I listed to make them in a bowl and with the help of your hands you will form a mass.
- You're gonna transfer the dough to a plateau and chew it enough until it's smooth. Let her rest covered for 10 minutes.
- After that time you're going to split it into 8 breads and stretch each one in the form of a circle. He will sleep every omelet turned and turned in a frying pan over medium heat until the mass is cooked and left covered until it is served.
- For the filling you will grate the tofu and then with the help of a paper napkin you will remove the excess water by pressing it gently.
- Dare the grated tofu and drained in a frying pan over medium heat with a little oil until it looks well cracking. I should take you about 7 minutes. After this time you will add the barbecue sauce and a water chorrite so that it can easily cover all the tofu. He immediately extinguishes the fire and removes the tofu from the pan.
- And ready! You only have to assemble your tacos with your favorite topping.