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Ingredients (10)
  • , you will have it ready in less than 3 minutes and it is dramatically delicious Preparation time: 5 minutes Portions: 1 Difficulty:, you will have it ready in less than 3 minutes and it is dramatically delicious Preparation time: 5 minutes Portions: 1 Difficulty:
  • IngredientsIngredients
  • ½ cup oats processed to make oats flour½ cup oats processed to make oats flour
  • 1 cup of baking powder1 cup of baking powder
  • 2 cds of agave syrup or your pre-tensile sweetener2 cds of agave syrup or your pre-tensile sweetener
  • 1 cd of cocoa powder1 cd of cocoa powder
  • - i used almonds- i used almonds
  • 1 cda filled with peanut butter1 cda filled with peanut butter
  • Optional: 1 pinch of instant coffeeOptional: 1 pinch of instant coffee
  • you can also add chocolate chips, nuts, almonds, minced peanuts or whatever you likeyou can also add chocolate chips, nuts, almonds, minced peanuts or whatever you like

Ingredient photos provided by Pexels

Healthy chocolate Mugcake

Healthy chocolate Mugcake

It can be prepared in 2 ways: one is by mixing all the ungrateful listed in a separate bowl to integrate them and then pour them into a previously oiled cup (this is good if you prefer to "demold" the mugcake of the cup) or you can directly integrate all the ingredients listed in the cup (this option is good if you want to spoon it directly from there).