Ingredients (8)⌄
2 tablespoons Sunflower Oil
1 chopped Onion
1 clove peeled crushed Garlic
400g Chickpeas
1 tsp Ground Cumin
1 tsp Ground Coriander
Handful Parsley
1 beaten Egg
Falafel
Tip into a large mixing bowl with the chickpeas and spices, then mash together with a fork or potato masher until the chickpeas are totally broken down.